Boston, Massachusetts - A new video review from Health News Wires details the specific ingredients to look for when buying an effective maca powder supplement. The video introduces viewers to maca, details the many uses and outlines maca benefits. Maca is perhaps the most underestimated superfood available and has been associated with improved energy production, mood, and even skin health.

Long known as the “Peruvian ginseng”, maca is actually a root that belongs to the radish family. Prized for its many health benefits, maca is now available in powdered form for baking, mixing in protein smoothies, and adding to cold drinks.

Maca supplement powder is rich in many essential vitamins and nutrients, including calcium, zinc, iron, vitamin b, vitamin c and vitamin e, all essential for healthy energy production and overall health.

It is common to experience increased levels of energy after supplementing with maca for an extended period; researchers attribute this to the wide variety of vitamins and essential nutrients found in the supplement.

The video describes how many people use maca powder to improve production of red blood cells in the body. Rich in zinc and iron, maca powder is used by many to prevent anemia, strengthen bones and muscles, and protect against heart disease, diabetes, and metabolic syndrome.

Like quality probiotic supplements, benefits of maca powder have been associated with improved skin, decreased acne and a clearer complexion. The video concludes by describing how supplementing with a quality natural maca powder can also improve mood and mental focus while reducing symptoms of stress and anxiety.

To ensure maximum health benefits, HealthNewsWires.com recommends only considering o rganic maca powder that is 100% Certified Organic, kosher, non-GMO, gluten-free, vegan and raw.

Health News Wires is also giving away a free e-book that shares the top 5 fat-burning foods. The new e-book shares the most effective natural foods to improve fat loss and increase metabolism. The complete e-book is available for download at: http://healthnewswires.com/top-5-fat-burning-foods-ebook/.

About: http://www.HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness.